Nature's Reset Button
The beauty of Nature is undeniable, a source of wonder that lifts our spirits and grounds us. It's no surprise that spending time outdoors is good for us. Nature is...
The beauty of Nature is undeniable, a source of wonder that lifts our spirits and grounds us. It's no surprise that spending time outdoors is good for us. Nature is...
The beauty of Nature is undeniable, a source of wonder that lifts our spirits and grounds us. It's no surprise that spending time outdoors is good for us.
Nature is under utilised when it come to healing or getting over a bad day. A drink and something to watch seems to be the easier and more convenient solution however this is a quick fix and does not allow for head space and it is this head space that opens us up to answers, ideas and peace.
We don’t need to go on a Forest Bathing course to enjoy the benefits of Nature. Just go, get out there walk, breathe and if you’re minded to, sit. It is about absorbing and resting. Sometimes it can feel like your “Enter” button has been pressed repeatedly and so allowing some air into that brain so it can stop is essential to a balanced system.
Many scientific studies (see below for some examples of all studies mentioned) have looked into the benefits of spending time in Nature and the conclusions have been unequivocal. Spending time outdoors is like hitting the reset button on your stress levels. It also improves mood, boosts creativity, and even helps us sleep better. It is so easy that it is literally a walk in the park.
Just like us, dogs absorb stress from their environment, especially from their humans. They're sensitive to our emotions, picking up on the tension we carry. But the answer, again, lies in nature.
Studies show that regular walks provide countless benefits for your furry friend. They get much-needed socialisation, mental stimulation through new sights and smells, and of course, exercise to keep their bodies healthy. A stimulating walk strengthens their hearts, improves digestion, and helps manage weight. But after all that adventure, it's time to recharge.
At Hixx, we understand the importance of the human-dog-nature connection. That's why our dog beds are crafted from all-natural materials like organic latex, coconut fibres, and organic British wool. These natural materials provide the perfect level of comfort and support that you would expect from a brand built on its determination to provide dogs with the best and most natural life possible.
So next time you're feeling stressed or just want to bathe in the beauty of nature, take a your dog and walk out into the glory of the great outdoors. Let nature work its magic, and remember, Hixx dog beds are here to keep the supporting benefits of nature long after the walk is over.
Effect of nature exposure on perceived and physiologic stress: A systematic review
Q Shuda, ME Bougoulias, R Kass - Complementary Therapies in Medicine, 2020 - Elsevier
Levels of nature and stress response
A Ewert, Y Chang - Behavioral Sciences, 2018 - mdpi.com
A Adevi - Acta Universitatis agriculturae Sueciae, 2012 - pub.epsilon.slu.se
An exploratory study of dog owners' experiences in nature
K Kennedy - 2018 - dspace.library.uvic.ca
Dog ownership, the natural outdoor environment and health: a cross-sectional study
WL Zijlema, H Christian, M Triguero-Mas, M Cirach… - BMJ open, 2019 - bmjopen.bmj.com
Encouraging dog walking for health promotion and disease prevention
H Christian, A Bauman, JN Epping… - American journal of …, 2018 - journals.sagepub.com
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